Dancing with a Hoop is an Amazingly Fun Art Form and a Mediative Fitness Activity~

My name is Lynn Spencer-Nelson. IndyHoopers is the company I founded as a hooper and teacher in 2007. Hooping has had a huge impact on my life and I have seen and heard similar stories as mine throughout my herstory in hooping. The passion to share the empowering capabilities of a hoop practice is not an easy task. To make it all work financially I am also an artist. I paint, photograph, sculpt and work to create jewelry, clothing and unique home decorations. Also a retail sales associate, sometimes virtual assistant and always a mother of two, I appreciate the support I receive and my family is grateful too. Hooping is a movement art attached to a beautifully diverse community that I love and that make it worth every second. Visit My Artist Store on Etsy or My Blossoming Website at
Thank You!
Visited the History Page to read about where ‘we’ are and where we have been.

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 We Believe that Hooping is for Everyone!

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 As there are infinite ways to interact with this prop, a hoop offers itself as a dance partner, a performance element, a meditation and movement tool and a fitness component.   

Finding the hoop has been be described as a game changer. Everyone who calls themselves a Hooper has a remarkable story that begins with a plastic ring. Its a story of self discovery, fitness through play, healing, expression, community and personal growth. A journey to knowing oneself better though quiet focus and pushing past obstacles that you never imagined for yourself. IndieHoop/ IndyHoopers provides varied, brilliant and experienced instruction for all levels of Hooping. Bringing opportunity for community to come together though workshops, classes, weekend retreats and jams.

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IndieHoop is based in Indianapolis, Indiana.