A Home


This slideshow requires JavaScript.

Hooping ~ Movement Art and Mediative Fitness

IndyHoopers ~ Indianapolis, Indiana.

Connect With Us     ~     Join the Email List

As there are infinite ways to interact with this prop. A hoop offers itself as a dance partner, a performance element, a meditation and movement tool and a fitness component.

Finding the hoop has been be described as a game changer. Everyone who calls themselves a Hooper has a remarkable story that begins with a plastic ring. Its a story of self discovery, fitness through play, healing, expression, community and personal growth. A journey to knowing oneself better though quiet focus and pushing past obstacles that you never imagined for yourself. IndyHoopers provides a varied, brilliant and experienced instruction for all levels of Hooping. Bringing opportunity for community to come together though workshops, classes, weekend retreats and jams.


Join Our Email List!


Wire Wrap Pendant https://www.etsy.com/shop/LynnSpencerNelson?ref=hdr_shop_menuLynnBali21

My name is Lynn Spencer-Nelson. I am an artist.
I paint, photograph, sculpt and work to create jewelry, clothing and unique decor. Also am an essential oil wellness representative, retail sales associate, virtual assistant and always a mother of two and wife to a musician and teacher.
You are ready this today because I am a movement artist. I perform with hoops, co-create within troops, offer private coaching, classes and workshops. I founded IndyHoopers in 2007 with the excitement and passion to share hooping and how it changed my life. This simple plastic ring gave a once shy and overly introverted creative the courage to push through those barriers in all aspects of life. As I watch the community grow I get to witness similar stories of tremendous strength sprouting from this unsuspecting space. This is a place to find yourself
and a beautifully diverse group of people.
It takes a lot to remain a dedicated Artist.
Please visit and share from my Artist Store on Etsy and the mother website lynnspencernelson.com. 
Thank You!

 Indoor Private - Semi -Private

 Hooping is for Everyone!


Recent Posts

Inner Alchemy~Mingle & Flow

Inner Alchemy~Mingle Single Hoop Facilitation Inner Alchemy~Mingle is a single Hoop workshop that expands the journey of the individual and broadens awareness within our connections with each other. Part personal expansion, part community exploration and part experimental movement within the hoop. Inspired by offerings taken in while traveling with Sacred Circularities, Inner Alchemy~Mingle will flow … Continue reading Inner Alchemy~Mingle & Flow

Workshops at Motus Dance Theater

Every hooper starts and grows from the same place and every component of hooping builds from a simple start into layers of infinite difficulty. Get Tickets ~ Motus Dance Theater All Levels ~ Dojo Style Class. Exploring components, each starting with the basics and increasing in complexity. Borrowed from martial arts, a Dojo creates a … Continue reading Workshops at Motus Dance Theater

More Posts